Gut Critter Support Toolkit

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This is a 10 page document with example herbal routines and enough information to build or modify your own routine as needed. The charts are designed to save you as much time as possible in learning terms, resources, and useful products.

Inside you’ll find:

• ✅ Pharm chart – what each drug targets (and doesn’t target) - just for info
• ✅ Herbal chart – antiparasitic herbs and foods with their main actions
• ✅ Herbal combinations – traditional blends like wormwood + black walnut + clove
• ✅ Binders – options to reduce herx reactions
• ✅ Biofilm disruptors – tools that help break biofilm layers and increase success
• ✅ Glossary of “gut critters” – types, how they spread, and common symptoms
• ✅ Example daily routine – structured timing for herbs, binders, and supports

This guide is for educational purposes only and not a substitute for medical advice.

It’s designed to give you a clear, visual reference you can use on your own or with practitioner guidance.